Yes, Kids Need Exercise, We Get It!
Maybe it’s because I’m in the business of following fitness trends, reading and writing about them and discussing how to build your exercise program. Maybe because I work with young children and I have one of my own, I’ma little more ...
Exercise on par with drugs for aiding depression (Reuters via Yahoo! News)
Regular exercise may work as well as medication in improving symptoms of major depression, researchers have found.
Exercise (Sept 22, 2007 at 8:30 AM EDT)
Start: Sept 22, 2007 at 8:30 AM EDT End: Sept 22, 2007 at 9:00 AM EDT.
Music, dance part of exercise program (The Ironton Tribune)
CHESAPEAKE — Power in an hour — that’s how Jazzercise is described. “Jazzercise combines jazz dancing with an exercise program. We get cardio, we get strength, we get stretch - so it incorporates everything,” said Rhonda Guy, co-owner of Jazzercise.
Wednesday Sept 19 updates
Members of the 32nd Civil Support Team of the Maryland National Guard suit up to perform simulated hazardous material recovery operations during Exercise Vigilant Guard in downtown Baltimore. Photo by. Maryland National Guard ...
