Stretching out does not prevent soreness after exercise (News-Medical-Net)
Studies show that stretching before or after exercise has little or no effect on muscle soreness between half a day and three days later, a team of Cochrane Researchers has found.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=1196iqv58/*http%3A//www.news-medical.net/?id=31344
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Shape - Lose 44 pounds a year … at work
October 1, 2007 -- It sounds unbelievable, but a study published in the British Journal of Sports Medicine found that if overweight people used an electronic stepping device, like the one shown here, for two hours a
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AORN Journal - Exercise alone may improve diabetics' blood glucose levels
September 1, 2007 -- Blood glucose levels in adults with type 2 diabetes may be improved twice as much when focus is put solely on increasing exercise levels rather than ...
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Portland launches nation's largest terrorist exercise (The Daily News)
PORTLAND, Ore. (AP) -- A bright flash lit up an old city bus followed by a loud explosion from a simulated "dirty bomb" to open what organizers say is the largest terrorism exercise in the nation.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11v4qnk5t/*http%3A//www.tdn.com/articles/2007/10/17/area_news/news12.txt
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Exercise to ease aspects of chemo (TVNZ)
For women undergoing chemo for breast cancer, an exercise program doesn't do much to improve their quality of life - but it can boost their self-esteem, physical fitness, and chemotherapy completion rates.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11eamfnrl/*http%3A//tvnz.co.nz/view/page/411416/1405741
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Shape - How to spot a bad trainer
October 1, 2007 -- You've done your research and checked her references, but maybe you're still not convinced your new trainer is a true pro. If you suspect you're not ...
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Shape - Our must-have gym shoe
October 1, 2007 -- That icky hair drain aside, we can think of millions of reasons never to brave a gym's shower barefoot. One of them is fungus. But Reebok's Corfu sandal ...
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Shape - Get sculpted all over
October 1, 2007 -- shoulder stir Works shoulders, back, chest, core, and butt This move will stir up more than toned arms. "Your upper body does the work by moving ...
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Parkinson's exercise classes at Sterling House (The News-Press)
The Sterling House, an assisted living facility in Lehigh Acres, is holding exercise classes for people with Parkinson's disease and related...
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=12j7e7fas/*http%3A//www.news-press.com/apps/pbcs.dll/article?AID=/20071017/NEWS0103/71017051
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Exercise improves older adults' balance (Reuters via Yahoo! News)
Regular exercise may help older adults stay steady on their feet, potentially cutting their risk of falls and fractures, according to a new research review.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11q4hi7gn/*http%3A//news.yahoo.com/s/nm/20071017/hl_nm/balance_dc_1
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