Shape - Shape's ultimate guide to running: from the right gear to the best races, this step-by-step primer provides everything you need to be a better runner
October 1, 2007 -- Are you a little ambivalent about running? True, it's one of the best ways to blast calories--but it can be hard! There's all that bouncing, pounding, ...
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Shape - Get sculpted all over
October 1, 2007 -- shoulder stir Works shoulders, back, chest, core, and butt This move will stir up more than toned arms. "Your upper body does the work by moving ...
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Emergency exercise today at airport (New Orleans Times-Picayune)
Fire trucks, ambulances and helicopters will be motoring around Louis Armstrong International Airport this morning as part of an emergency exercise. The drill will run from 10 a.m. to about noon, the airport said. The Federal Aviation Administration requires such a drill every three years.
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Shape - Our must-have gym shoe
October 1, 2007 -- That icky hair drain aside, we can think of millions of reasons never to brave a gym's shower barefoot. One of them is fungus. But Reebok's Corfu sandal ...
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Foster youths exercise their voices at leadership summit (Seattle Post-Intelligencer)
This weekend's second annual Foster Youth and Alumni Leadership Summit was designed to give voice to current and former foster children.
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Regional Disaster Simulation Exercise Underway In S’pore (BruDirect.com)
Bandar Seri Begawan - As announced by the Asean Committee on A Disaster Management (ACDM) on October 16, the Asean Regional Disaster Emergency Response Simulation Exercise (codenamed ARDEX-07) is well underway in Singapore, according to a press release.
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Video games exercise old brains (Adelaide Now)
MOVE over, junior, grandma and grandpa are joining the wave in video and computer games as makers promote software as exercise for the brain.
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Shape - Lose 44 pounds a year … at work
October 1, 2007 -- It sounds unbelievable, but a study published in the British Journal of Sports Medicine found that if overweight people used an electronic stepping device, like the one shown here, for two hours a
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Shape - Expectant moms are fit to exercise
September 1, 2007 -- IF YOU BELIEVE YOUR STAMINA HAS DISAPPEARED ALONG WITH YOUR WAISTLINE, THINK AGAIN Canadian researchers found that regardless of how far along women are in their pregnancies, they can engage in mode
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Shape - The coolest new fitness classes across the country
October 1, 2007 -- It can be tough to stay motivated after bikini season ends, so we rounded up five fun reasons to head to the gym this fall.--SB BATON ROUGE Class ...
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